About Us
Welcome
My name is Zach and I am a mental health therapist. Riding bikes has helped me with my physical and mental wellness. You can read my “bike bio” here.
Ride This Out was created as a place for all types of riders to share their stories of how riding bikes has improved their physical and mental health. It was also created to explore some of the therapeutic lessons from riding and other mental health tips.
Go for a ride. Tell someone about how riding helps you. Encourage others to ride. Support by listening to the podcast and sharing it with others.
If you are interested in mental health services with a unique approach, check out my practice or share it with someone who you might think would benefit.
