Blog/Podcast

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Podcast Guest Rider: Tomás Castrillón
Episode 41. Cycling in Columbia Tomás Castrillón, owner of a cycling tour company in Colombia, shares his passion for cycling and the beautiful terrain in his country. He discusses how cycling...
Sam Balto
Podcast Guest Rider: Sam Balto
Episode 39: The Bike Bus Benefits. Sam Balto, a PE teacher and advocate for active transportation, discusses his journey into teaching and his passion for promoting biking and walking to school....
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Podcast Guest Rider: Adam Porter
Adam Porter discusses his journey as an author and the creation of his children’s book ‘Morning Ride.’ He shares his motivation for writing the book and the process of finding...
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Podcast Guest Rider: Adam Malmanger
Adam Malmanger, a dedicated cyclist, shares his experience and insights on biking every day for almost five years. He discusses how he got into biking and photography, as well as the origins...
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Podcast Guest Rider: Nicole Campbell
Session #34. Calming your mind through cycling “Niki Camps” talks about being introduced to cycling 3 years ago. She talks how it has connected her to a great community of other bicycle...
Emily Miller
Podcast Guest Rider: Emily Miller
Emily Miller runs the Instagram account @chicargobikes and and documents their family’s adventures on their cargo bikes. She shares tips on biking in the cold weather, biking with kids,...
Dan Hurd
Podcast Guest Rider: Daniel Hurd
Daniel Hurd biked the lower 48 states to raise awareness for suicide prevention. He shares his story of his mental health journey and how biking has saved his life. Please share with others who...
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How riding a bike can improve your mental health
I had a great opportunity to be on the Cycling Over Sixty podcast with Tom Butler. You can listen to the whole episode at cyclingoversixty.com Tom asked many questions about the benefits of bicycle...
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Podcast Guest Rider: Jill Colby of Cycle Sanpete
Session 28. How to strengthen your town. Jill Colby shares her story of starting Cycle Sanpete. Listen to the amazing work they are doing to create a 47-mile bike path connecting multiple small...
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Podcast Guest Rider: Ben Masters with Crank Therapy
Ben Masters has made a pedal powered sewing machine and uses it to repurpose old bicycle inner tubes into wallets, ID holders, and other items. He started a small business called Crank Therapy,...
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