Blog/Podcast

IMG_8701
Guest Rider: Shelley Brown, MEd
Should The Wicked Witch Of the West Have Ridden Her Bike More? To this day every time I ride my bike I can hear my dad singing the tune from the Wizard of Oz as the wicked witch of the west rides...
Screenshot_20230318_070347_Facebook
Guest Rider: Michael Worley
To me, a bike (or trike) is freedom.  You see, I have Cerebral Palsy, so I’m limited in two respects.  First, I don’t drive, so mobility on my own is something that is virtually non-existent. ...
70020AEB-2E74-41F2-84C7-B93FB09F8940
Guest Rider: Steve Glauser
Since I was a little boy, I’ve always loved the freedom and flow of riding a bike. But biking took on a new role in my life a few years ago. My five-year-old son, Sam, passed away suddenly and...
Hygiene
Mental Health Hygiene and Tune Ups
“An ounce of prevention is worth a pound of cure.” I recently took my bike into my local shop to get a tune up. They did a good inspection, gave me some recommendations, and got me...
mental (2)
What's Your Mental Health Riding on?
I have always been a big NBA basketball fan. My love for the Utah Jazz runs deep. When I recently watched the ESPN documentary about Michael Jordan and the Chicago Bulls, it brought out a bit...
Guest Rider
Guest Rider: Nate Morton
Some of my earliest memories are riding my bike around my neighborhood with the other kids. We would find hills and make jumps out of cinder blocks and scrap wood, or anything from in/behind...
Copy of Today was a Good day (Instagram Post (Square))
Today Was a Good Day
As the great artist, rapper, and philosopher Ice Cube has stated, “Today was a Good Day.” I have been looking forward to this day for a while. I’m 3 months into my rehab after...
d
Guest Rider: Stacy Goulding
I loved biking as a child, but like many of us, slowly gravitated toward car travel and forgot about that love. Instead of riding bikes around the neighborhood all day, I spent my adolescence...
Ice Bikers
6 Tips for biking in the winter.
So we all love biking right? You love the benefits it brings to your mental and physical health. You feel happy when you ride. It makes your day that much more fun. When it’s cold, dark, and...
NewYear
2 simple Tips for keeping New Year's Resolutions
It’s that time of year again. What goals do you want to achieve this new year? If you’re normal, you will set a bunch of goals and have high expectations to make this year better...
1 4 5 6 7