RIDE THIS OUT
Welcome to the crew!
Do you remember riding bikes as a kid? The joy and excitement you felt? Maybe you ride your bike daily, or maybe you haven’t ridden in years.
Ride This Out is a podcast for all types of bicycle riders to share their experiences on how riding has improved their mental health and overall wellness. My name is Zach, and I have been a mental health therapist for over 10 years. I hope that by sharing other people’s experiences, and some therapeutic life lessons I have learned, we can all inspire each other to get out and ride to experience the benefits together.
I also provide mental health services in the state of Utah through my private practice located in Orem.
Let’s Ride This Out!
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Ride This Out promotes mental & physical wellness through bike riding. Get out and ride!