Episode 56. Commitment Through Challenges Biking 10 miles a day for 365 days! In this episode, Zach Goulding interviews Mark Scott about his journey into biking, the impact of the pandemic on his life, and his experience with the 10 Mile a Day Challenge. Mark shares how biking became a crucial part of his life, …
Episode 55. Biking at age 72 In this episode of the Ride This Out Podcast, host Zach Goulding speaks with David Staub, a passionate 72 year old cyclist and community advocate. David shares his journey from being a bicyclist in Detroit to becoming a destination cyclist in Orem, Utah. He discusses the health benefits of …
Episode 54. P is for Pedal. In this episode, Zach Goulding and Adam Porter discuss Adam’s journey as a children’s book author, focusing on his latest project, ‘P is for Pedal.’ They explore the creative process behind writing children’s books, the importance of family connections through reading, and the challenges of entrepreneurship. Adam shares personal …
Episode 53. Cycling to Sobriety In this conversation, Zach Goulding and Spencer Evans explore the intersection of therapy, personal recovery, and the transformative power of biking. Spencer shares his journey from struggling with addiction to finding solace and freedom through cycling, highlighting how biking has played a crucial role in his recovery and personal growth. …
Episode 52. Mountain Biking Mom In this conversation, Zach Goulding interviews Stephanie Atilano, known as @mtbingmom on Instagram, who shares her inspiring journey into mountain biking, the mental health benefits she has experienced, and her passion for coaching others. Stephanie discusses her transition from a nursing career to becoming a mountain bike coach, the importance …
Episode 51. The Healing Power of Meditation and Cycling. In this session, Megan Hottman shares her journey from being a lawyer to becoming a meditation teacher and a passionate advocate for cycling. She discusses her experiences with meditation, the impact of cycling on her life, and her involvement in the documentary ‘The Engine Inside.’ Megan …
Episode 50. Zach Goulding interviews Alex Clark, a coach from Primeability, about the transformative power of cycling for youth in Washington DC. They discuss Alex’s journey into teaching and coaching, the importance of getting kids involved in cycling, and the positive impact it has on their mental health and community engagement. Alex shares the challenges …
In this episode, Zach Goulding interviews Kevin from Kev Does, exploring his journey into biking, the joy it brings, and the impact of cycling on mental health. Kevin shares his experiences with different types of biking, the inspiration behind his content creation, and the importance of community in cycling. They discuss the 10 Mile a …
In this episode, Zach interviews Tom Butler, host of the Cycling Over 60 podcast. They discuss Tom’s journey back to cycling after years of inactivity, the mental and emotional benefits of cycling, and the importance of setting goals. Tom shares insights on building a community around cycling, the role of e-bikes in making cycling accessible, …
Podcast Guest Rider: Tom Butler, cycling over Sixty Read More »
Episode 45. Life at the Speed of Bike. Cody Eldridge shares his journey into biking, from rediscovering his love for cycling as an adult to embarking on a cross-country trip by bicycle. He discusses the growing bike scene in Salt Lake City and his role as a bike mechanic for Green Bike. Cody also highlights …