Episode 41. Cycling in Columbia
Tomás Castrillón, owner of a cycling tour company in Colombia, shares his passion for cycling and the beautiful terrain in his country. He discusses how cycling has been a fundamental part of his life and the mental and physical benefits it provides. Tomás also talks about the transformative experiences his customers have had on his guided rides, overcoming challenges and pushing themselves to new limits. He emphasizes the importance of setting goals and the sense of accomplishment that comes from achieving them. Tomás encourages people to visit Colombia and experience the welcoming culture and stunning landscapes while cycling.
You can find his company at arriba.travel
Takeaways:
- Cycling can be a transformative experience, pushing individuals to overcome challenges and achieve personal growth.
- Setting goals and working towards them can provide a sense of accomplishment and fulfillment.
- Cycling in Colombia offers stunning landscapes and a welcoming culture, making it an ideal destination for cycling tours.
- The mental and physical benefits of cycling contribute to overall wellness and can improve mental health.
- Being present in the moment and listening to your body are important aspects of cycling and pushing through difficult moments.
Listen to the episode here:
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