The Biking Fireman (Stephen Dunn) talks about his commitment to biking and advocating for safer streets. He discusses multiple life lessons and benefits from biking that he hopes others can also experience. He also talks about his new bike, the 36 inch tire “Dirty Sixer.” Look at that thing! Like, subscribe, follow, and review on whatever …
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Licensed Clinical Social Worker Paul Shelton talks about finding a “place of Zen” as he bike commutes to work. He discusses the enjoyment he finds from riding his bikes and the lifestyle of biking he lives with his family. Give this session a listen to hear some good tips for biking to work and how …
Bicycle Advocacy 101. BYU professor Aaron Skabelund discusses the advocacy work he has done in Provo Utah and the history of BikeWalk Provo. He also gives 3 main tips for anyone wanting to bring about change in their communities. Motivational stuff! Give it a listen, get involved, and help make changes happen! Spotify Apple Google Amazon …
Kenny Stone talks about organizing Soldiers On Singletrack and how MTB riding is helping war veterans relieve negative symptoms of PTSD. Give their organization a follow and support the life-saving work they do. Their website can be found at soldiersonsingletrack.org. If you are interested in helping, donating, or getting involved, PLEASE DO! Podcast is available on: …
Stephanie McMillan is a fitness and nutrition coach specializing in helping women mtb riders increase their confidence and performance. Using her experience and background in nursing, she uses her knowledge and skills to empower those she works with. Listen to her session: Spotify Apple Podcasts To access her website and individual coaching, her website can …
In this session of the podcast, I talk with Nate Barnum. Listen to how he went through a devastating injury but how he used his positive mindset and attitude of progression to help him through his recovery and get back to riding. Spotify Apple Podcast
I came across Shawne’s Instagram account @tigard_stripes a little while ago. It’s been fun to follow a little bit of his journey and how he does so many cool things on his cargo bike. I reached out to him to see if he’d be interested in being a guest on the podcast and discuss all …
For the first Podcast Session, I asked my Aunt Becky to be a guest. We had a great conversation about how she has been a yoga instructor and the lessons of wellness that come from practicing consistently. We also discussed her love of ebiking and how it has helped her stay connected with her siblings …
As I have been doing “Guest Rider” blog articles, I have noticed that I have wanted to ask more follow up questions. I find myself reading the great articles, and wanting more information in certain areas. So I thought, “Why not try a podcast?” I do therapy sessions every day with people, this can’t be …
I started biking at a really young age, initially BMX. Me and my buddies, including Zacky G would get shovels and rakes build some funky jumps and send it! I remember riding all around town, grabbing friends along the way and finding whatever empty dirt lot we could to have some fun with. I have …