Blog/Podcast
In this session of the podcast, I talk with Nate Barnum. Listen to how he went through a devastating injury but how he used his positive mindset and attitude of progression to help him through...
I came across Shawne’s Instagram account @tigard_stripes a little while ago. It’s been fun to follow a little bit of his journey and how he does so many cool things on his cargo bike....
For the first Podcast Session, I asked my Aunt Becky to be a guest. We had a great conversation about how she has been a yoga instructor and the lessons of wellness that come from practicing...
As I have been doing “Guest Rider” blog articles, I have noticed that I have wanted to ask more follow up questions. I find myself reading the great articles, and wanting more information...
I started biking at a really young age, initially BMX. Me and my buddies, including Zacky G would get shovels and rakes build some funky jumps and send it! I remember riding all around town,...
Recently, I decided to start incorporating biking into my treatment with the youth I work with at our crisis shelter. With permission and safety measures put in place, I bought some old bikes....
How did you get into biking? I’ve been riding since I can remember! At a very young age my dad taught me how to ride and work on bikes. It was always just kind of a fun thing to do. I didn’t...
Do you remember the first time you rode a two-wheeled bicycle? It’s easy to say, “That was so long ago, I don’t remember that!” But seriously, try it. This might take some extra effort...
We have 4 young daughters and my younger 2 have disabilities. My 3 year old has been on a feeding tube since she was 5 weeks old, has Sensory Processing Disorder, and was recently diagnosed with...
How did you get into biking? The love of biking is woven in my family culture. My dad is an avid cyclist and has been my entire life. I remember sitting perched in the child seat on the...