Blog/Podcast

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Podcast Guest Rider: Shawne Martinez
I came across Shawne’s Instagram account @tigard_stripes a little while ago. It’s been fun to follow a little bit of his journey and how he does so many cool things on his cargo bike....
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Podcast Guest Rider: Becky Airhart
For the first Podcast Session, I asked my Aunt Becky to be a guest. We had a great conversation about how she has been a yoga instructor and the lessons of wellness that come from practicing...
Podcast is up!
PODCAST Sessions
As I have been doing “Guest Rider” blog articles, I have noticed that I have wanted to ask more follow up questions. I find myself reading the great articles, and wanting more information...
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Guest Rider: Cade Archibald
I started biking at a really young age, initially BMX. Me and my buddies, including Zacky G would get shovels and rakes build some funky jumps and send it! I remember riding all around town,...
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Therapy By Riding Bicycles
Recently, I decided to start incorporating biking into my treatment with the youth I work with at our crisis shelter. With permission and safety measures put in place, I bought some old bikes....
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Guest Rider: Cody Eldridge
How did you get into biking? I’ve been riding since I can remember! At a very young age my dad taught me how to ride and work on bikes. It was always just kind of a fun thing to do. I didn’t...
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Striving for a Balanced Life
Do you remember the first time you rode a two-wheeled bicycle? It’s easy to say, “That was so long ago, I don’t remember that!”  But seriously, try it. This might take some extra effort...
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Guest Rider: Meg Dawley
We have 4 young daughters and my younger 2 have disabilities. My 3 year old has been on a feeding tube since she was 5 weeks old, has Sensory Processing Disorder, and was recently diagnosed with...
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Guest Rider: Erin Smith
How did you get into biking? The love of biking is woven in my family culture. My dad is an avid cyclist and has been my entire life. I remember sitting perched in the child seat on the...
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How to Navigate Warning Signs of Stress
Have you ever been riding along in a bike lane and you see the dreaded “Bike Lane Ends” sign? What do you do? How do you respond?  Wouldn’t it be nice if we lived in a world where there...
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