Blog/Podcast

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Guest Rider: Cody Eldridge
How did you get into biking? I’ve been riding since I can remember! At a very young age my dad taught me how to ride and work on bikes. It was always just kind of a fun thing to do. I didn’t...
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Striving for a Balanced Life
Do you remember the first time you rode a two-wheeled bicycle? It’s easy to say, “That was so long ago, I don’t remember that!”  But seriously, try it. This might take some extra effort...
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Guest Rider: Meg Dawley
We have 4 young daughters and my younger 2 have disabilities. My 3 year old has been on a feeding tube since she was 5 weeks old, has Sensory Processing Disorder, and was recently diagnosed with...
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Guest Rider: Erin Smith
How did you get into biking? The love of biking is woven in my family culture. My dad is an avid cyclist and has been my entire life. I remember sitting perched in the child seat on the...
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How to Navigate Warning Signs of Stress
Have you ever been riding along in a bike lane and you see the dreaded “Bike Lane Ends” sign? What do you do? How do you respond?  Wouldn’t it be nice if we lived in a world where there...
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Guest Rider: Shelley Brown, MEd
Should The Wicked Witch Of the West Have Ridden Her Bike More? To this day every time I ride my bike I can hear my dad singing the tune from the Wizard of Oz as the wicked witch of the west rides...
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Guest Rider: Michael Worley
To me, a bike (or trike) is freedom.  You see, I have Cerebral Palsy, so I’m limited in two respects.  First, I don’t drive, so mobility on my own is something that is virtually non-existent. ...
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Guest Rider: Steve Glauser
Since I was a little boy, I’ve always loved the freedom and flow of riding a bike. But biking took on a new role in my life a few years ago. My five-year-old son, Sam, passed away suddenly and...
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Mental Health Hygiene and Tune Ups
“An ounce of prevention is worth a pound of cure.” I recently took my bike into my local shop to get a tune up. They did a good inspection, gave me some recommendations, and got me...
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What's Your Mental Health Riding on?
I have always been a big NBA basketball fan. My love for the Utah Jazz runs deep. When I recently watched the ESPN documentary about Michael Jordan and the Chicago Bulls, it brought out a bit...
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